let’s move together

From strength to flow to conditioning and mobility every class is intelligently sequenced to keep you safe, challenged and learning about your body along the way.

All group classes are semi-private.

Location given upon booking.

1 on 1 Training


AN INDUVIDUAL APPROACH

The benefits of personal training go far beyond technique support. This is about creating a program that’s built not only on your goals but creating a mobile and healthy body for longevity.

  • 1 Session $90

  • 4 pack is $340

  • 8 pack is $640


Group privates

If my semi private public schedule doesn’t work for you let’s find something together that does!

  • 2 $75 per person

  • 3 $60 per person

  • 4 $45 per person


PRivates at your home

Happy to travel to you, rates will just look slightly different depending on distance.